Video Playerhttps://coachkel.club/wp-content/uploads/2020/04/IMG_3567-7.mp4Media error: Format(s) not supported or source(s) not foundDownload File: https://coachkel.club/wp-content/uploads/2020/04/IMG_3567-7.mp4?_=100:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. 1 Arm Reverse Flies April 7, 2020 by Kelli Nadeau with no comment Fitness If you don’t have weights at home find a water jug, pots/pans, or something you can hold to do the move Previous Post Leg Drop Abs Next Post Lateral to Frontal Arm Raises