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https://coachkel.club/wp-content/uploads/2020/04/IMG_3567-20.mp4 Banded Toe Taps April 10, 2020 by Kelli Nadeau Fitness
https://coachkel.club/wp-content/uploads/2020/04/IMG_3566-2.mp4 In and Out Knee Tucks April 8, 2020 by Kelli Nadeau Fitness Plant hands under arm pits to stay stabilized.
https://coachkel.club/wp-content/uploads/2020/04/IMG_3566-1.mp4 Cross Legged Crunches April 8, 2020 by Kelli Nadeau Fitness Keep hands close to your body as you crunch toward your feet.
https://coachkel.club/wp-content/uploads/2020/04/IMG_3566.mp4 Dead bug-Abs April 8, 2020 by Kelli Nadeau Fitness
https://coachkel.club/wp-content/uploads/2020/04/IMG_3567-19.mp4 Dynamic Warmup Stretches April 7, 2020 by Kelli Nadeau Fitness Follow along to the stretches go 2x through
https://coachkel.club/wp-content/uploads/2020/04/IMG_3567-16.mp4 Step Jumps April 7, 2020 by Kelli Nadeau Fitness Try to jump off of your foot you step up with.
