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Video Playerhttps://coachkel.club/wp-content/uploads/2020/04/IMG_3567-20.mp4Media error: Format(s) not supported or source(s) not foundDownload File: https://coachkel.club/wp-content/uploads/2020/04/IMG_3567-20.mp4?_=500:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. Banded Toe Taps April 10, 2020 by Kelli Nadeau Fitness
Video Playerhttps://coachkel.club/wp-content/uploads/2020/04/IMG_3566-2.mp4Media error: Format(s) not supported or source(s) not foundDownload File: https://coachkel.club/wp-content/uploads/2020/04/IMG_3566-2.mp4?_=600:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. In and Out Knee Tucks April 8, 2020 by Kelli Nadeau Fitness Plant hands under arm pits to stay stabilized.
Video Playerhttps://coachkel.club/wp-content/uploads/2020/04/IMG_3566-1.mp4Media error: Format(s) not supported or source(s) not foundDownload File: https://coachkel.club/wp-content/uploads/2020/04/IMG_3566-1.mp4?_=700:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. Cross Legged Crunches April 8, 2020 by Kelli Nadeau Fitness Keep hands close to your body as you crunch toward your feet.
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