https://coachkel.club/wp-content/uploads/2020/01/IMG_2648.mp4 Crunch and punch January 8, 2020 by Kelli Nadeau Fitness
https://coachkel.club/wp-content/uploads/2020/01/IMG_2647.mp4 Moving Kneel Slams + Kneeling Twist to Slam January 8, 2020 by Kelli Nadeau Fitness
https://coachkel.club/wp-content/uploads/2020/01/IMG_2649.mp4 Mountain Sliders January 8, 2020 by Kelli Nadeau Fitness
https://coachkel.club/wp-content/uploads/2020/01/IMG_2620.mp4 Russian twists to v-hold January 8, 2020 by Kelli Nadeau Fitness Stay balanced on your bottom. Feet off the ground for both exercises!
https://coachkel.club/wp-content/uploads/2019/10/Star_Crunches_Back_twist_Stretch_1.mp4 Star Crunches Back twist Stretch 1 October 12, 2019 by jstewart Fitness
https://coachkel.club/wp-content/uploads/2019/10/Star_Crunches.mp4 Star Crunches October 12, 2019 by jstewart Fitness
https://coachkel.club/wp-content/uploads/2019/10/Reverse_Lunge_Curtsy_Lunges.mp4 Reverse Lunge Curtsy Lunges October 12, 2019 by jstewart Fitness
https://coachkel.club/wp-content/uploads/2019/10/Resistance-band-donkey-kicks-abduct-thighs-.mp4 Resistance band donkey kicks, abduct thighs October 12, 2019 by jstewart Fitness
https://coachkel.club/wp-content/uploads/2019/10/Good_Mornings_2.mp4 Good Mornings 2 October 12, 2019 by jstewart Fitness
https://coachkel.club/wp-content/uploads/2019/10/DB_Sumo_Squat_2_Variations.mp4 DB Sumo Squat 2 Variations October 12, 2019 by jstewart Fitness
