https://coachkel.club/wp-content/uploads/2020/04/IMG_3567-9.mp4 Resistance band squat jumps in and out April 7, 2020 by Kelli Nadeau with no comment Fitness Make sure your knees are always lined up with where you step your feet. Push knees outward.. put weight in your heels. Previous Post Lateral to Frontal Arm Raises Next Post Toe Taps